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Balance and Sweet Spot #fitnessFriday Linky
This weeks diet fitness healthy life style journey I feel like things are finally going in the right direction. I am losing and finding the right workout food balance. I would like to say it was my...
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Turning 41 and Numbers don’t Lie #FitnessFriday
So this week I turned 41. Yea I love my 40’s. I think being 40 is about celebrating you..Glitter and Sparkles.. being your true self the diamond you were meant to be. You are smarter, wiser and...
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Diet Down Falls So I ate it all #fitnessfriday
This past week I was away went to a conference. I thing it was great for me to grow but bad for my waist line. I did not blog last wee which just made things worse. And down comes the spiral. I ate...
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Fitness Friday
The last few weeks I have not done a Fitness Friday post. The reason I was on vacation. So the accountability I normally get from the blog was not there. I was down the shore with my In-laws. They...
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Killer Hill and Fitness Friday
This past week I went camping and I actually got up and walk 4 miles at 6:00 in the morning. Then it was so hot I stood around in a jog bra and compression shorts for 2 hours. In front of all my...
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Fitness Friday- Random
So this week has been tough. I have been eating better and I am happy about that. Stress is a factor. I find that when I should be moving when I am stresses I sit and contemplate what I am stresses...
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Fashion Motivation #FitnessFriday
So this past week I was busy to say the least. As you know I did Blogher in NYC. Food well there was not a ton but Hillary and I manged to get one good meal a day. Not a smart more for me because I am...
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Beverage with a holiday kick!
So I was at a my best friends wedding. I noticed that her dad looked fantastic, I asked Frank what he was doing. He sat me down and told me all about his NutriBullet. He was making a cold gazpacho...
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Weight Loss 52 weeks Later
Weight loss.. Yea back to the grind. No, it is not the New Year that gets me back on track. It is the end of my businesses busy season that pulls me off healthy track: because I have to ship and...
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NutriBullet Review and Ice Pop Recipe
I was so excited when I received the NutriBullet to review.The idea of a smoothies as a meal has always been a good idea but a lot of work with a traditional blender. I have been using the Nutri...
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